Amount of Copper, Cu in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) there is 1.488 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) are listed below.

Water 3 g 3%
Energy (calorie) 607 kcal
Energy (joule) 2540 kJ
Protein 17.95 g 17.95%
Total lipid (fat) 56.44 g 56.44%
Ash 4.73 g 4.73%
Carbohydrate, by difference 17.89 g 17.89%
Fiber, total dietary 9.3 g 9.3%
Calcium, Ca 141 mg 0.14%
Iron, Fe 6.35 mg 0.01%
Magnesium, Mg 353 mg 0.35%
Phosphorus, P 790 mg 0.79%
Potassium, K 459 mg 0.46%
Sodium, Na 1 mg
Zinc, Zn 10.45 mg 0.01%
Copper, Cu 1.488 mg
Manganese, Mn 1.457 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.587 mg
Riboflavin 0.12 mg

Nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)